Description
EMOTIONAL MASTERY is the foundation of building a CULTURE OF EMPOWERMENT for a SUCCESSFUL LIFE. NEVER A VICTIM’ which had been sold for a 1000 copies since published in 2022, the writer a Muslim, after performing the HAJ in 2010 and travelling the Muslim world after it, came up with a simple RULE of THREE, told in abundance by the QURAN as well as in social science, psychology and practising psychotherapy. Its all about the SELF and SOCIETY - its success or inability to COPE with UNCERTAINTIES of the continuously CHANGING TIME. (See al ASR in the QURAN)
Being the LAST of the 3 Abrahamic prophets - Moses, Jesus and Mohammad - descendants of prophet Abraham in the DARK AGE - the QURAN taught us to live in PEACE with ABUNDANCE and EXCELLENCE - with joy and happiness - LOVE and COMPASSION - among people full of differences - from the PAST, PRESENT into the FUTURE - the RULE of THREE … in the CHANGING 1. TIME 2. TRUTH - not distortion and 3. SABIRIN or conscious effort of LEARNING ir - simply ‘IQRA’.
Simply it means - the need to LEARN - how the MIND, EMOTIONS work to IMPACT our ACTIONS.
The Importance of Emotions
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They Guide Your Thoughts
Emotions are what challenge you as you face the world.
When you feel fear or anger, and you begin to examine why you’re feeling this way, this emotion can set your thoughts along new pathways. So you must not react to an emotional issue but to respond accordingly to discover the TRUTHS hidden in the emotion. In psychotherapy, a study of how the MINDS work, we found 95% of it is made up of the subconscious mind. -
Emotions Stir You to Action
Awareness of your emotions and the changing times, such as the new challenges posed by the COVID19 pandemic as well as climatic crisis at the dawn of the 3rd millennium would stir many into taking the next steps forward. Those feelings of anxiety and added stress perhaps are meant to force you into positive action to save yourself. Your anxiety might be directed at preparing yourself for new skills that will lead you to do something new in the Digital Age.
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Emotions Tell You Who You Are
In the end, our thoughts start to weave together a story of who you are at this moment. When you have your emotions under control, you can find your place with ease and confidence in the universe. You ought to become happier, more content guided by appropriate knowledge and information rather than being angry or finding faults against others unnecessarily. You can use these emotions to get to a place where you’re better than you ever were before.
